Breathe to Align. 

 Wednesday 6th September   

Stuart Sandeman will lead you through a powerful breathing practice while playing high vibrational beats and sounds.

This online session is designed to release physical, mental and emotional tension, and realign your energy from root to crown. Like a meditation hack this experience is the launch pad for deep transformation as you increase energy, creativity and flow, while improving emotional intelligence, mood and sleep. 

Location: Online (Live Zoom)

Start: 7pm BST  (2pm EST / 11am PST)

End: 8:30pm BST (3:30pm EST / 12:30am PST)

Q&A: (Optional) until 9pm BST (4pm EST / 12pm PST)

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